Gluten Free Molasses Cookies

These cookies are "grab another" good. We made them last year, and they have quickly become a holiday tradition. My husband asked for a second round this year! They are sweetly satisfying alternative to a Christmas classic (gluten free, dairy free, nut free and high protein). Prep Time: 15 mins Cook Time: 12-15 mins Total Time: 30… Continue reading Gluten Free Molasses Cookies


Chocolate Chunky Spice Cookies – Paleo!

These are the perfect fall cookie. They're chunky, warm and chocolatey. Very good and filling! They go great with a cup of coffee. Dairy and gluten free Ingredients: 3 cups almond flour 3 T erythritol* 1/2 T stevia* 1 T cinnamon 1/2 tsp nutmeg 1/4 tsp ground cloves 1/2 tsp baking soda 1/4 tsp sea… Continue reading Chocolate Chunky Spice Cookies – Paleo!

Fudgy Brownies (Keto/Low carb)

These brownies are delicious. They are chewy, fudgy and moist. The key is to not over-bake them. They will still look wet when it's time to take them out, but they will continue to cook when out of the oven. They also have a secret ingredient. It's chia seed or flax seed! Adapted from: Low Carb… Continue reading Fudgy Brownies (Keto/Low carb)

Freezer Fudge

From Be Well by Kelly new book “Body Love”, check it out! Whether you're going camping, vacationing or need a quick and easy dessert to satisfy your cravings, this is it! Packed with healthy fat, this won't increase your blood sugar levels or cause sugar cravings. Ingredients 1 cup coconut oil 1/4 cup unsweetened cocoa… Continue reading Freezer Fudge

Paleo Chocolate Berry Cookie Bars (Red, White & Blue Dessert!)

I came across this recipe while searching for an easy, paleo dessert to make for our annual 4th of July family gathering! My North Dakota family gets together every 4th of July and has an absolute blast! It is my husband's family and they are the most hospitable people I have ever met. Oftentimes, there… Continue reading Paleo Chocolate Berry Cookie Bars (Red, White & Blue Dessert!)

Paleo Chocolate Chip Cookies

These cookies are my husbands absolute favorite. One night, in our first apartment as a married couple, I decided to make these delicious cookies. My husband and I we were also watching a show like the Biggest Loser. (I don't know why I turned it on) I made the cookies. He started eating them -… Continue reading Paleo Chocolate Chip Cookies

Flourless Chocolate Cake (Valentine’s Sweet Treat)

Who doesn't want an easy chocolate filled dessert for Valentine's day? If you're in need of a rich, sweet treat that isn't full of sugar and flour - I have it for you:) This is gluten free (possibly dairy free) and refined sugar free. Flourless Chocolate Cake Prep: 20 min // Cook: 40 min Servings:… Continue reading Flourless Chocolate Cake (Valentine’s Sweet Treat)

Best Paleo Chocolate Cake

I made this cake for my husband's birthday and it is the best paleo cake I have ever made! I did use a mixture of sour cream and heavy cream instead of coconut milk, so mine was technically not paleo. But, this is gluten free, refined sugar free and can be made dairy free :)… Continue reading Best Paleo Chocolate Cake

Homemade Vanilla Ice Cream

I LOVE this recipe from Maria Mind Body Health! It tastes like REAL ice cream and 1 serving is satisfying. Vanilla Ice Cream Ingredients: 1/2 cup erythritol 5 egg yolks 1 cup heavy cream 1 cup unsweetened almond milk (plain or vanilla) 1 tsp. vanilla extract (if using plain unsweetened almond milk) 1/4 tsp. sea… Continue reading Homemade Vanilla Ice Cream

Healthy Monster Cookies (Gluten free, Dairy Free)

This recipe allows you to enjoy your monster cookies while being cautious with the ingredients (no hydrogenated oils aka trans fat) and allowing you to enjoy them if you have a gluten or dairy intolerance! They have a much lower sugar content than conventional monster cookies, but are still a great quick energy snack. Servings:… Continue reading Healthy Monster Cookies (Gluten free, Dairy Free)