Coconut Flour Banana Bread Muffins

These are really moist and have a depth to them because of the spices! Be sure to add a protein source (eggs, breakfast meat, etc.) if having these muffins for a meal/breakfast! The muffins would be your fat and carbohydrate source 🙂 Servings: 9 muffins Ingredients: 1/2 cup coconut flour 1-2 tsp stevia extract 1 tsp… Continue reading Coconut Flour Banana Bread Muffins


Paleo Bread (Crunchy and Thick!)

I LOVE this paleo bread. It is crunchy on the outside, chewy on the inside and has a great macronutrient range! It has a great range of protein, fat and carbs. One slice (based off of 18 servings) contains about 122 kcal, 9 g fat, 7 g carbs with 5 g dietary fiber and 5 g of… Continue reading Paleo Bread (Crunchy and Thick!)

Almond Flour Banana Bread

This was delicious. Thick and moist - the best banana bread I've ever made! Made this one at my in-laws on a snowy and cold day in April! 😦 North Dakota weather is very unpredictable. Adapted from: Almond Flour Banana Bread Ingredients 2 1/2 cups almond flour 1 T ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp… Continue reading Almond Flour Banana Bread

Low Carb Bread Recipe (Almond flour/Coconut flour)

I may have finally found the perfect low carb bread recipe. Crunchy on the outside, and soft on the inside. A balance of the 3 macronutrients - just enough fat that I can still put my peanut butter on it. Thanks to "All Day I Dream About Food". Check out her awesome blog! I buy… Continue reading Low Carb Bread Recipe (Almond flour/Coconut flour)

Coconut Flour Banana Bread (Low carb, High protein)

I made this recipe up through a variation of different low carb banana bread recipes I found online! Here's my recipe: Ingredients: 1-2 ripe large bananas, mashed 1 tsp vanilla extract 1 tbsp honey 1 cup Greek yogurt (preferably organic) 4 eggs, at room temperature* 1/2 cup coconut flour 1/2 tsp baking soda 1/2 tsp… Continue reading Coconut Flour Banana Bread (Low carb, High protein)